heyy...I think capoeira is not enough for me...i mean,capoeira is a good sport...but...
PArKOUR way more better for a hyperactive person.....maybe capoe x aggresive sngat kot
well....do youths in Malaysia now much bout parkour....??
hmm... i guess not... -___-
well...for an intro..Parkour is a is the physical discipline of training to overcome any obstacle within one's path by adapting one's movements to the environment..by using only human's body
hmm..bunyi cam best ja kan?
sape yg still lg x faham..maybe this vid will give u the picture...