jom training!!!

well,,,,almost a week dah menetap dekat cfs for short sem..n...

setakat ni,,okay la,,(except ARAB!!)

dah la mule masuk cfs pun kene saman sbb bilik kotor last semm,,argghh,,(if i know who is the culprit,,grrr..)

haha,,,tp dekat cfs ni mcm sunyi not as usual...seriously,sunyi gila...

dari bilik ke kelas...just krik krik memanjang... :(

okay2...enough with the rubbish talk..

the main point is about is about capoeira training *tisk

even budak capoe sikit sngat time short sem ni,,dosent mean

tak payah training..

time ni la boleh tumpu perhatian sikit,sbb free situation,i mean,,

org x bnyak,kelas x bnyak...so...time ni la belajar basic,workout

for fitness n baiki skills...

dude,bnyak lg beb yg kene setting balik...jgn ingat bile dah jumpe CM,dah boleh puas hati,,noooo!

abg piji dah bnyak berkorban utk kita...n this time,our turn pulak na pay back...

~~~yeah,,,!!!!!!!!!!!!!!

besides....senior2 pun sumer da ciao g gombak..so,

,it is our turn,our responsitibility,tu handle cfs pj punye group...axe!....

also,...siapa2 yg kat rumah tengah lepak...also,,keep training jugak guys...mcm zul cakap *wink2,,,,

urmmm..to syaza n maru..thanks a lot guys...training hari 2...terharu sikit,,sOB2....heee :P

Cm oh cM in 4D4N capoeira event...

okay,,here's the story..
rabu nnti da start da event capoeira workshop 4d4n with cm eurico..
mmg event ni la yg semua budak capoe been waiting..
yela...contra-mestre pulak kan?
finally!!!...ade jugak jumpe cordao de ouro members from outside,,
but..2 la kan..?
not selalu dpat opportunity ni..so,,we, as ,iium capoeiristas,,,
must be well physical n mentally prepared,, lah,,all the past training,,
msti kene put back all energy ,,,bnyak workout bg betul2 fit(xde la lepas nii semput,,sbb da x ***** )
well....this is cm eurico..kalau na tau lah..and...ni la video roda ngan die dngan instructor joana

well...the important part is,,,cm eurico akn ajar camne buat roda yg betul2...yg bole improve performance kitaorng time buat show,,,
sebab, the grand finale activity for this workshop is
buat street roda dekat bukit bintang !,, :XD
and also,these were some pictures of previously street roda at bukit bintang

new hobby!

heyy...I think capoeira is not enough for me...i mean,capoeira is a good sport...but...
PArKOUR way more better for a hyperactive person.....maybe capoe x aggresive sngat kot
well....do youths in Malaysia now much bout parkour....??
hmm... i guess not... -___-
well...for an intro..Parkour is a is the physical discipline of training to overcome any obstacle within one's path by adapting one's movements to the environment..by using only human's body
hmm..bunyi cam best ja kan?
sape yg still lg x faham..maybe this vid will give u the picture...

cuti yg sunyi

ok....lets start from the start of chinese new year...
balik2...je parents ak terus ajak balik kampung...adoi..ckap la awl2...
terang2 la kalau if balik kampung,mmg x study...dah balik sini pun still
malas na study..so....diorng decided to bg ak lepak rumah sorng2...
ak macam...what?..bia betik an...x penah2 buat...
haiyo..mmg sorng2 la kat sini....dah la rumah kat kawasan hosp...
x smpai 100m...da ad rumah mayat....(-__-")
......
well..terpaksa lah....hey, baru teringat ttg wwe.....bile kat uia...mmg haram laa nak tngok tv..semalam baru la melepas sikit..n..harap2 la sem2 ni mnx2 cept habis..BORING KOT!!!!!

krik2... :(

i'm really confuse right now

n dont know whether if my actions and decision are right,,,

:((((((((((((((((((((((((((((((((((((((

what the,,,,!!

urgghhh!!!....

first come...first serve...'

cm2 lah prob mnggu ni..

mule2...dgan hal dagu injured teruk...

then..sbb injured ni,,,free fight event,,,

jumaat ni punye capoeirsa roda show,,,

burn cm2 jaa...ini yakk

(p/s....this is not mine,,)

2nd thing is,,,,my fim presentation...yg boleh dikire last minute....

so...last minutes marks lah jwabnye,,yg x thannye..mentang2...x dpat pergi consultation....ade je point na attack...

dpat markah below 5 tu yg panass!tp..ustazah kasi lg satu chance lepas time memorization ni,,,,thank you ustazahhh....tp..mnggu dpan ade 3 bende yg kene buat yg,,,,specialised used mulut...1.hafazan 2.tilawah 3. speaking exam....hrap2 la recover cepat..insya'allah...

am i too bz?

almost......kenkadang x sedar gak,sampai still siap ad mase na tido cm haram..LOL!!

maybe sbb smac+leadtrain event dtg sekali kot...

plus,,group capoeira yg tngah plan na wat sow luar bebanyak...damn!

btw..how bout the academic matters?..err...2 ckap len kali kot..

but,,isya'allah...lepas bende smac ni....road to final exam akan dijalankan...

so ...NO MORE MR SLEEPY GUY!! @@...

(to all my friends..sorry sesangat if ta dpat enjoy mse ngan korng...even kenkadang ak pun ta fham y do i involve wth all those things in the 1st place..)